Are you an avocado lover like me? If so, you need to try this recipe, full of flavor, and full of healthy ingredients that make an incredible toast that you will not be disappointed.
This toast is the perfect choice to start your day with a great combination of high quality protein and good carbohydrates.
Avocados are full of antioxidants, vitamins, and rich in Omega-3 fatty acids, highly recommended to keep cholesterol in optimal levels.
Go for it!!!
For this recipe we will need:
INGREDIENTS
This toast is the perfect choice to start your day with a great combination of high quality protein and good carbohydrates.
Avocados are full of antioxidants, vitamins, and rich in Omega-3 fatty acids, highly recommended to keep cholesterol in optimal levels.
Go for it!!!
For this recipe we will need:
INGREDIENTS
- Homemade guacamole
- some slices Iberico ham
- 1 organic egg
- 1 slice whole wheat bread
PREPARATION
- Prepare homemade guacamole
- Toast one slice of bread
- Poach one egg using boiling water, add salt and 2 teaspoon of vinegar into the water, crack and egg into a cup and gently pour it into the boiling water.
- It will need around 4 minutes to poached, remove it to some kitchen paper to dry off.
- Spread a good amount of guacamole over the toast, then iberico ham and top with poached egg.
- Enjoy this delicious toast with a good cup of coffee or tea.
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